Chakras & Prana
Chakras are usually thought of in their
energy form, as whirl-pools of energy
which reside in an energy-body known
as pranamaya kosha, which is approximately the same size as the physical body,
but larger and freer. The six main chakras are energy junctures inside the
spine, within the energy-body. They play a huge role in feeding and balancing
our nervous and endocrine systems as they either fuel, or block, the energy which
flows along the spine, fuelling & blocking the nervous system and endocrine
system, thereby fuelling and blocking our behaviour. But the whole
process is interactive because behaviour also causes the energy to flow, or to
be blocked. Shock, hunger, tiredness, joyousness, etc, etc, all affect the flow
of energy. In yoga, the word for this cosmic energy is prana and from here on will be referred to as prana.
Prana is cosmic energy which contains
cosmic intelligence and this intelligence is what flows through the mind and
all of the cells of the body creating the human being. And every other living
organism, also. Not only is it intelligence, but it is intelligence in the form
of pure love. The sooner we can unblock it and allow it to flow, the sooner we
experience the True Self, which is nothing but Pure Intelligence and Pure Love.
Prana, flows through long fine channels
known as nadis, (meridians in Chinese medicine), which criss-cross at
points along the spine, forming whirling vortexes in the energy-body. There is
no part of the body or mind which is not fuelled by prana. The
whole bodymind complex is prana, blocked or flowing. Mostly blocked. It is the
unblocking of prana which yoga is concerned with as this increases spiritual
life. Inherent in that is increased physical, mental and emotional health.
Each chakra has been assigned a
vibrational name by the ancient seers and you will find that your chakras
respond to these names, just as you or I respond to ours. The chakra name is in
the Sanskrit language. The base chakra at the perineum - at the base of the
spine - is called mooladhara pronounced moola-dhar. At the
tail-bone, swadhistana pronounced swud-his-tana. Level with the
navel, manipura pronounced ma-nee-por. Level with the
sternum, anahata pronounced unnaa-haat. At the base of the
neck, vishuddhi pronounced vish-should-dhee. In the very centre
of the head at the top of the spine, ajna pronounced ug-nee-a. At
the crown/fontanelle area of the head, sahasrara pronounced suh-has-rar.
The
chakras exist whether we are aware of them or not. They are active, or dormant,
in degrees which are in accordance with one’s level of evolution. This
is true for everyone.
They
emit densities and frequencies which we experience as behaviour.
Higher and lower behaviour. Each density radiates a colour, through the
bodymind and beyond it. The frequency of light at mooladhara chakra radiates as
red; at swadhistana chakra as orange; at manipura chakra as yellow; at anahata
chakra as green; at vishuddhi chakra as blue, at agna chakra as indigo and at
sahasrara, as violet, or golden light.
Generally
it is taught that there are only six important chakras within the human
frame-work – this is because these six govern the realm of human
behaviour and experience - from the lowest behaviour to the highest.
The
seventh chakra belongs to the transcendental human, and is the combination of
the other six chakras highest
behaviours. Someone who has reached the Divine, exhibits and experiences
behaviour which lies outside the realm of normal - it is described as transcendental. This only occurs when
all the chakras have been awakened to their fullest potential, awakening
sahasrara fully. Apparently, this takes thousands of lifetimes. One cannot
simply ‘open’ sahasrara because they feel to.
Sahasrara
awakens with the evolution of each of the chakras below it. The lesser chakras
number in the hundreds and their function is to ‘connect’ the network of 72,000
nadis and emit intelligence relevant to their position in the bodymind, to
ensure the best functioning of the body and mind.
Distortions
of prana cause mental and physical illness and are caused through distortions
in the mind.
The Chakra-Kosha link
A kosha is a density of prana
which is often referred to as a body.
The lower mind [manomaya kosha] is a
body of thought & raw emotion, whereas the higher mind [vigyanamaya kosha] is a body
of qualities and awareness.
Anandamaya kosha is a body of bliss.
Annamaya kosha is the food body because it is maintained by food.
Anandamaya kosha is a body of bliss.
Annamaya kosha is the food body because it is maintained by food.
The order in which these koshas connect
together, beginning from the densest to the finest, is: annamaya kosha,
pranamaya kosha, manomaya kosha, vigyanamaya kosha and anandamaya kosha.
Chakras are located in the pranamaya
kosha as wheels, or vortexes of energy and are influenced energetically
by every body and mind experience we have - and by Witnessing with the
Divine Self. Each interaction or encounter with the internal world or the
external world, influences the chakras to open/expand a little more, or
contract/close, a little more.
The actual behaviours and qualities
vibrating within each chakra, originate in vigyanamaya kosha and are released from there, and expressed through manomaya.
Behaviours and qualities include security/fear, detachment/gratification, willpower/victim, etc, etc, and vigyanamaya contains both the highest and the lowest behavioural characteristics - both the angels and the demons - within us. Manomaya kosha is the agent which filters the behavioural characteristics from vigyanamaya into thought.
Behaviours and qualities include security/fear, detachment/gratification, willpower/victim, etc, etc, and vigyanamaya contains both the highest and the lowest behavioural characteristics - both the angels and the demons - within us. Manomaya kosha is the agent which filters the behavioural characteristics from vigyanamaya into thought.
Influencing the types of
behaviours being expressed at each chakra are the tattvas, the 'elements' of nature
[earth, water, fire, air and ether] it is these which cause the density
or texture of prana at each chakra, and therefore, the types of
behaviour in each chakra.
The base chakra's element is earth and
as such engenders stability, security, trust - any kind of steadiness in the
behaviour - and its exact opposite.
Swadhistana chakra is water-related and
as such engenders physical, mental and emotional fluidity and flexibility -
and, also, the exact opposite.
Manipura chakra is fire-related and as
such engenders power and nobility - and the exactly opposite behaviours.
Anahata chakra is air-related and as
such engenders softness, connection and love - and the exact opposites.
Vishuddhi chakra is ether-related, and
as such engenders spaciousness, inspiration and purity - and the exact
opposites.
Ajna chakra is wisdom related,
intuitive wisdom and god-referenced wisdom - and the complete lack of it at the
opposite end of the scale.
By becoming aware of a chakra after
completing an asana (aware of any chakra, after any asana) that vortex
of prana will be stimulated as will more awareness of that chakra and its
capacities. For example, regular experience of swadhistana chakra after asana will help encourage
joyfulness and detachment and, as that happens, selfish
gratification is dropped.
Chakra awareness helps to release the potential in the higher mind, and therefore, the experiences at the level of the koshas. This is known as personal
growth - and as spiritual growth.
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